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The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist - AOL.com

12.06.2025 06:02

The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist - AOL.com

</li><li>Look for unsalted and no-sugar-added nuts with 6 g to 20 g of protein a… [+4339 chars]

Key Points

<ul><li>Nuts are our No. 1 snack to support gut health with the combo of protein, fiber and healthy fats.

What are "demonic attacks" and how can one tell when they're happening to them, or someone else? How would one go about dealing with it?